ROUNDED AND GROUNDED

In this workshop, we will dabble into fusion combinations with gentle flavors of the traditional and classical Egyptian kind, paired with the tantalizing integrity of Ela's take on Tribal Fusion Belly Dance. We'll get down to brass tacks regarding body perparation and conditioning, beginning with a nourishing Yoga practice, followed by dance combinations and concepts that will focus on developing voluptuous, strong, earthy shapes, and lovely line creation throughout the body, while gaining a deeper awareness of one's center and presence during movement.

BIG LIGHTS AND BROADWAY!

For all you Jazz lovers out there… This workshop will house saucy, sassy, spectacular Jazz-Fusion Belly Dance! Ela will guide you through an original choreography that incorporates the low center of gravity - high level of energy moves that are classically Jazz, fusing heavily rooted feminine and powerful aspects of Belly Dance, creating sleek and killer lines, humorous pauses, and a dynamic display of spins, locks, and flirty walks…all while keeping that cool-as-a-cucumber attitude! This class will feature a complete warm up to ready the body for dance, with a focus on muscle and joint stabilization, and improving flexibility. Please bring water, your Yoga mat, a notebook and pen, and comfortable layered form-fitting dance attire. Jazz-hot-baby!</s